The Benefits of Interacting with Cats

We’ve all heard the saying, “An apple a day keeps the doctor away!” But have you ever considered interacting with your pet as another way to prevent doctor visits?

 

Many people are experiencing the social and health advantages of interacting with their four-legged friends. The proof is not only evident in happy pet owners’ faces, but also in recent studies.

Professionals and researchers have found specific benefits in cat ownership. For many people, cats offer social companionship without the fear of judgement. Having a cat around can prevent loneliness and depression and even improve your mood in general. Companionship through a cat is especially beneficial to those who live alone or are widowed. Dr. Jonathon Lidbury, assistant professor in the feline internal medicine department at the Texas A&M College of Veterinary Medicine & Biomedical Sciences, explains the key advantages of owning a cat.

“Cats offer companionship, which is especially beneficial to people who are socially isolated due to various reasons,” he said. “Cats also offer stress relief and light exercise if you play with them.”

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